Running Behind a Carrot

Running behind a carrot can provide motivation

It's fairly taboo to talk about carrots in public but we all know we talk about it in private on long runs with our friends. Carrot, I must point out, is not a sexist label and can as easily be applied to a woman or a man. It is not degrading but merely points out that all those mile have paid off. What is a carrot? A carrot is that fellow runner in the race that looks especially nice in their running gear and helps you keep a nice steady pace. A pace that perhaps that may be slower or faster than you normally run but yet on this day it seems to be the perfect pace. Like a carrot in front of the horse that keeps it moving. Ideally the carrot is a runner that keeps a pace just above where you want to be, enabling you to have the proper motivation to reach your PR. If you're going to follow a carrot, at least follow these simple rules:

An attractive woman runner, aka carrot.
  1. Don't harass. You're not a construction worker, you're a fellow runner. The only thing appropriate to say might be a few words of encouragement. If you're trying to strike a conversation and get a date, just wait until after the race.
  2. Don't run two steps behind and stare the whole time. There is a fine line between appreciating and stalking.
  3. When in the presence of a carrot one must never mention the carrot. You never know if someone wants to be considered a carrot (well, all men probably do), so error on the safe side.
  4. Don't turn around after you've passed. We all want to see what the front looks like after we've run behind someone for a mile but control the urge and keep moving.

Follow these simple rules and everyone gets along. That beautiful person may not only put a smile on your face and a spring in your step; they could drive you to your personal best. Have a carrot story? Keep it nice. Go ahead and post in the comments.

5 Replies

  1. Frank

    January 1, 2008
    7:59 AM

    Mile 10 of the 2007 San Jose RnR Half.

    Legs long and lithe, ended in barely covered cheeks that had just the right combination of tone and bounce. A beautiful, very light brown hue that showed no tan line.

    I quickly decided that I would not comment nor take a peek over my shoulder.

    I only lingered at the slightly slower pace for a minute or so. The extra seconds on my PR was well worth it.

  2. Rob

    January 1, 2008
    8:12 AM

    I often find that the “carrots” are much better runners than me anyway so by default are always in front of me. And there I was thinking that I was the only one who used this motivational technique. How wrong I was ….

  3. tj

    July 1, 2008
    10:19 PM

    Ha!! Never heard that term before (carrot) but I know the concept. Towpath Marathon, Ohio….I was focused on running my first marathon under 3 hours. There was a lovely woman in front of me for 13.1 miles (passed her at the half). I was just fixated on her behind. I finished under 3. She was the first place woman finisher. I thanked her when I saw her later. I didn’t say why.

  4. RoboSheep

    July 3, 2008
    11:23 AM

    4b. Pass on a turn or at a street intersection when you can inconspicuously turn your head to take a look.

  5. HotFoot

    July 3, 2008
    5:37 PM

    I don’t know why I thought I was the only one…

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