How Wind Assistance Works in Track & Field

If you ever watch a sprinting event on television, you may hear the sportscasters reference the wind with phrases like "legal wind" or "too much wind". What does all of this mean?

Wind regulations in running

Wind is an big deal in sprinting races like the 100m and 200m dash. Not only are these races run completely or primarily in one direction, but the margins of victory are also very narrow, being measured in hundredths of seconds. A mild wind, either helping or restricting the athletes, will be significant factor in their finishing times. Although all of the runners in a particular race face the same wind, runners competing at different times or at different places will face varying conditions. This becomes an issue if you want to keep track of say, the world record for an event. How do you compare a runner who ran with the wind to one who ran against the wind? To deal with this issue, some simple rules have been created to regulate wind-aided performances.

Applicable Events

The rules of wind assistance only apply to those track events which are short enough to be run in only one direction. These include:

  • 60 meters
  • 100 meters
  • 200 meters
  • 100/110 meter hurdles
  • Triple jump
  • Long jump

In other races, such as the 400m or 800m, the runners go completely around the track and will have the wind facing their fronts as well as backs, nullifying the wind's effects.

Wind Speed Limits

Wind speed limit and rules for trackIn these events, the maximum legal wind assistance is 2.0 meters per second. If the runners of a race receive more wind assistance than this, their times will not be eligible as collegiate, national, or world records. (In high school track events, the wind is usually not measured or considered.) During events like the heptathlon and decathlon, the rule is slightly different. The maximum allowable wind is 4.0 meters per second for any one event, but 2.0 meters per second on average across all applicable disciplines.

Terminology and Notation

Wind assistance is normally expressed in meters per second, either positive or negative. A positive measurement means that the wind is helping the runners and a negative measurement means that the runners had to work against the wind. So, for example, winds of -2.2m/s and +1.9m/s are legal, while a wind of +2.1m/s is too much assistance and considered illegal. The terms "tail wind" and "head wind" are also frequently used. A tail wind pushes the runners forward (+) while a head wind pushes the runners backwards (-).

Relevant Examples

On May 31, 2008, Usain Bolt ran a 100m time of 9.72 seconds with a +1.7m/s wind, officially breaking the 100 meter world record.

On June 29, 2008, Tyson Gay ran a 100m time of 9.68 seconds with +4.1m/s wind. Despite having a faster absolute time, he does not receive the world record.

6 Comments

  1. Mike Lariza

    July 20, 2009
    7:38 PM

    I triple jumped into a -4.7 head wind, how fast is that in terms of miles per hour?

  2. KARL PIERCE

    May 1, 2011
    1:59 PM

    What is a reasonalabe adjusted time for a person running INTO a 3.40 wind (geneally speaking).

    A KID ON MY TEAM RAN 11.14 INTO WIND. I am tryibg to tell him he would have run say an 10.8 something without the wind.

  3. Muhammad Ali

    March 30, 2012
    1:13 AM

    I triple jumped 41’3 into a -5.4 head wind as a freshmen

  4. Bonnie

    April 29, 2012
    2:50 AM

    What if you ran a 14,54 and your wind was -2.1?

  5. Mitch

    April 30, 2012
    10:49 AM

    I ran a 10.62 100m and broke the highschool record, and there was another kid that jumped 22’3″ in long jump..and he got the record and I didnt and we both had backwinds…so how does that work?

  6. Bruce Hori

    May 1, 2013
    6:32 PM

    When is the wind gauge monitored? Doing a certain portion of a race or the average of start and finish, or something else. As in the 100m.

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