Comments on: Caffeine: I Gotta Quit Chu http://www.elitefeet.com/caffeine-i-gotta-quit-chu For Runners Wed, 28 Jul 2010 20:05:30 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Amelia http://www.elitefeet.com/caffeine-i-gotta-quit-chu#comment-1456 Amelia Sun, 22 Feb 2009 17:12:02 +0000 http://elitefeet.com/?p=76#comment-1456 I recently had to do this because of health problems. I cut back to one a day, then one every few days, then none. My hard part was finding something I was willing to drink that was not soda. I recently had to do this because of health problems. I cut back to one a day, then one every few days, then none. My hard part was finding something I was willing to drink that was not soda.

]]> By: Shane http://www.elitefeet.com/caffeine-i-gotta-quit-chu#comment-68 Shane Sat, 05 Jan 2008 14:25:04 +0000 http://elitefeet.com/?p=76#comment-68 Rob, I completely agree that during a race caffeine helps. My Hammer Gel I take has caffeine and I swear by it. I will be excited to see how much more kick I get when my system is not preloaded with so much caffeine. Thank Rob,

I completely agree that during a race caffeine helps. My Hammer Gel I take has caffeine and I swear by it. I will be excited to see how much more kick I get when my system is not preloaded with so much caffeine. Thank

]]> By: Rob http://www.elitefeet.com/caffeine-i-gotta-quit-chu#comment-67 Rob Sat, 05 Jan 2008 04:06:16 +0000 http://elitefeet.com/?p=76#comment-67 Hi Shane - Isn't it true that caffeine reduces the perception of effort during running. I use a sports drink which contains caffeine and I find it does give me a boost. Check out this link: http://news.bbc.co.uk/1/hi/health/3122319.stm ... taking caffeine prior to exercise might help not only elite athletes, but also amateur players. Hi Shane – Isn’t it true that caffeine reduces the perception of effort during running. I use a sports drink which contains caffeine and I find it does give me a boost. Check out this link:

http://news.bbc.co.uk/1/hi/health/3122319.stm

… taking caffeine prior to exercise might help not only elite athletes, but also amateur players.

]]>